Before you start trading  Develop a trading plan with trading strategy, risk management strategy, and trading schedule

Set limits on the number of trades you will enter per day, week, or month, 

Fix  maximum amount you will risk per trade to avoide Overtrading 

Use stop-loss orders to limit your losses on each trade. This will help you avoid holding losing trades for too long

Focus on taking high-quality trades and wait till target do not  try every trade 

Continues Trading can Lead  fatigue and poor decision-making    Take regular breaks from trading to maintain a clear mind

Monitor your emotions and avoid trading when you are feeling stressed, anxious, or emotional 

Keep a trading journal to track your trades, to analyze and identify areas for improvement.  This will help you stay accountable and disciplined and avoid overtrading. 

By following these tips, you can avoid overtrading and become a more disciplined and successful trader.